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Limitless Human is a groundbreaking guide for anyone seeking to optimize health, longevity, and performance within the unique cultural and environmental landscape of the Middle East.
Written by Dr. Elie Abirached, a recognized leader in biohacking and human optimization, this book combines cutting-edge science, practical strategies, and actionable insights to help readers take full control of their biology and unlock their limitless potential.
Inside, Dr. Elie explores the latest advancements in fitness, recovery, and personalized health strategies, while also breaking down essential foundations such as nutrition, hydration, sleep, and mental resilience. From peptides and wearables to oxygen therapies and recovery tools, Limitless Human demystifies high-level health optimization while providing practical, science-backed steps that inspire action.
Addressing challenges unique to the region,including extreme climates, fast-paced lifestyles, and cultural expectations, this book delivers a personalized roadmap to peak performance and healthy longevity.
Whether you're an athlete, entrepreneur, or simply someone ready to take charge of your health, Limitless Human will help you defy aging, enhance performance, and become the best version of yourself—physically, mentally, and biologically.
With Limitless Human, your journey to a stronger, sharper, and healthier future starts now.
Limitless Human is a groundbreaking guide for anyone seeking to optimize health, longevity, and performance within the unique cultural and environmental landscape of the Middle East.
Written by Dr. Elie Abirached, a recognized leader in biohacking and human optimization, this book combines cutting-edge science, practical strategies, and actionable insights to help readers take full control of their biology and unlock their limitless potential.
Inside, Dr. Elie explores the latest advancements in fitness, recovery, and personalized health strategies, while also breaking down essential foundations such as nutrition, hydration, sleep, and mental resilience. From peptides and wearables to oxygen therapies and recovery tools, Limitless Human demystifies high-level health optimization while providing practical, science-backed steps that inspire action.
Addressing challenges unique to the region,including extreme climates, fast-paced lifestyles, and cultural expectations, this book delivers a personalized roadmap to peak performance and healthy longevity.
Whether you're an athlete, entrepreneur, or simply someone ready to take charge of your health, Limitless Human will help you defy aging, enhance performance, and become the best version of yourself—physically, mentally, and biologically.
With Limitless Human, your journey to a stronger, sharper, and healthier future starts now.
1 book
1 book
The Limitless Human book highlights practical biohacking strategies designed to boost energy, improve sleep, enhance recovery, sharpen focus, strengthen immunity, and promote longevity, tailored to the unique lifestyle and environmental challenges of the Middle East.
The Limitless Human book highlights practical biohacking strategies designed to boost energy, improve sleep, enhance recovery, sharpen focus, strengthen immunity, and promote longevity, tailored to the unique lifestyle and environmental challenges of the Middle East.